Below you will find some ideas to create the perfect avocado toast! Follow https://www.instagram.com/delishdotcom/ for more! … Meer lezen »
Healthy recipe: Stuffed avocado with shrimps
Mix a tablespoon of yoghurt and mayonnaise together. Add the shrimps and some pepper and salt. Enjoy! Tip: For extra flavour you could add some ketchup or/and lemonjuice. … Meer lezen »
Measuring body fat
Many people who are watching their weight — or trying to lose some pounds — turn to their bathroom scale. But that old familiar standby is not the only way to measure one’s size. Another possibility to consider is your body fat percentage. Body Fat:… Meer lezen »
Despite 'Healthier' Options, Fast Food Is Still High in Calories
A trip to your local drive-through may present you with more options than you would have had a decade ago. Salads, oatmeal, fruit smoothies – at a glance it’s easy to think that fast food restaurants have upgraded their typical fries and burger fare.… Meer lezen »
Learn all about drinking water!!
var ehs_site = "ehs.con.ehs.e-healtharticles"; var ehs_zone = ""; var ehs_inter = 1; var ehs_ismobile=0; var ehs_kw=""; var ehs_size=""; var ehs_vpos=""; var ehs_hpos=""; var ehs_puid=""; var ehs_kv=ehs_kv || []; // DO NOT CHANGE ANYTHING BELOW var … Meer lezen »
Different kind of fats in nutrition. Read all about it here!
We want to inform you on all the different types of fats there are: The general wisdom for many years was that all fat should be avoided. Trans fat, saturated fat, unsaturated fat — just stay away from them all. But now scientists realize that fat —… Meer lezen »
The best tip for losing weight steadily!
Want to lose some weight steadily?We do not recommend a strict diet. Just replace on of your 3 daily meals with a meal without carbohydrates. You can do so by eating a salad at lunchtime or using the zero rice and pasta we discussed a few posts ago!H… Meer lezen »