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Avocado toast ideas! Mix it up everyday!
Avocado toast ideas! Mix it up everyday!

Below you will find some ideas to create the perfect avocado toast! Follow https://www.instagram.com/delishdotcom/ for more! … Meer lezen »

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24Feb2017

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Healthy recipe: Stuffed avocado with shrimps
Healthy recipe: Stuffed avocado with shrimps

Mix a tablespoon of yoghurt and mayonnaise together. Add the shrimps and some pepper and salt. Enjoy! Tip: For extra flavour you could add some ketchup or/and lemonjuice. … Meer lezen »

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22Nov2016

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Measuring body fat
Measuring body fat

Many people who are watching their weight — or trying to lose some pounds — turn to their bathroom scale. But that old familiar standby is not the only way to measure one’s size. Another possibility to consider is your body fat percentage. Body Fat:… Meer lezen »

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16Nov2016

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Despite 'Healthier' Options, Fast Food Is Still High in Calories
Despite 'Healthier' Options, Fast Food Is Still High in Calories

A trip to your local drive-through may present you with more options than you would have had a decade ago. Salads, oatmeal, fruit smoothies – at a glance it’s easy to think that fast food restaurants have upgraded their typical fries and burger fare.… Meer lezen »

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03Nov2016

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Learn all about drinking water!!
Learn all about drinking water!!

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27Oct2016

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Different kind of fats in nutrition. Read all about it here!
Different kind of fats in nutrition. Read all about it here!

We want to inform you on all the different types of fats there are: The general wisdom for many years was that all fat should be avoided. Trans fat, saturated fat, unsaturated fat — just stay away from them all. But now scientists realize that fat —… Meer lezen »

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20Oct2016

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The best tip for losing weight steadily!
The best tip for losing weight steadily!

Want to lose some weight steadily?We do not recommend a strict diet. Just replace on of your 3 daily meals with a meal without carbohydrates. You can do so by eating a salad at lunchtime or using the zero rice and pasta we discussed a few posts ago!H… Meer lezen »

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15Oct2016
 
 
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